Hi everyone. I completed my exercise early today. My husband was going back to work today so I had to do my walk before he left for work. So at 7.30 I set off. It was such a lovely clear morning. There was a slight chill in the air and not many people around. I walked up the main road and didn’t stop for 20 minutes until I called in at Gloria Jeans to get a coffee to take home. With coffee in hand I continued on and saw a magpie sitting on the nature strip next to the footpath. He looked at me and went ‘wardle wardle wardle’. It was as if he was saying good morning. So of course I said good morning right back. Am I going mad? No, I’ve always been this way.
Anyway, I won’t bother buying coffee to take home as it was almost cold by the time I got there. And something I need to improve is my walking speed/style. I don’t feel puffed enough so I might need to take longer strides. I’ll work on that. I think jogging would do me in so I won’t try that yet.
Have a good day all. I’m done for now.