Hi everyone. Tomorrow the kids go back to school. Here ends the opportunity to go on early morning walks, which I have not taken full advantage of but when I have done them, I have appreciated the great start to the day and the coolness. Of course I will still be able to walk early on weekends so it’s not truly the end.
Today I walked south then north which added the ten minutes I needed to do the walk up the street. When I started to flag I looked at the time and realised I’d done 30 minutes. But I still found it quite okay for the next ten minutes. Also within that ten minutes I slow down. I think it’s more my legs that start to tire. I will not be deterred! I will go on!
My new shoes were nice and spongy too. Have a good day.