WEEK 9/DAY 1 – GET FIT PLAN
Oops! I didn’t do any exercise yesterday. I did some running though – yes, I ran out of time.
So here I am after being out for an hour this morning. I had a really good walk which I combined with popping into the bank and grabbing a coffee at Gloria Jeans, which was still warm enough when I got home.
It is so easy to put other things before exercise but I was determined to make it first on my list today. And it sets me up for the day knowing that I’ve done my bit of fitness work.
Have a good day.