IMAGINATION CAN SPEED UP WALKING


WEEK 10/DAY 5 – GET FIT PLAN

Hi everyone. I went for a 40 minute walk, posting mail on the way. At one point while I was on the walking track, I pretended that two walkers, who were a distance behind me, were crazy and dangerous. I was surprised that I found some extra speed that I didn’t think I was capable of. The faster pace got my heart rate up.  So pretend fear can increase speed. Have a good day.

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2 thoughts on “IMAGINATION CAN SPEED UP WALKING

  1. Hi Kaye ,well you are zooming along to week 12. You seem to be speeding up with everything. Way to go!!!!!I was up early today Saturday, frosty walk with my dog. Nobody else around. Autumn is well and truly here. And yes, I am turning into Edward chipping hands. I look at every piece of wood along the way,and imagine what I could make out of it. Crazy stuff. But it makes the walk seem much quicker. Happy weekend. I am off to help with Clean Up Australia tomorrow. That will be Sundays effort.

    • Hi there. The autumn weather is great isn’t it? I will get out later today. Have been to our farmers’ market which had lots of lovely stuff and had to clean out the rabbit hutch. Looking forward to a walk soon. Hope you do lots of cleaning up. If only people wouldn’t dump stuff in the first place!

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