WALK BEFORE WINERY


WEEK 11/DAY 7 – GET FIT PLAN

Morning everyone. After a sleep in I went on my walk at 9am. It was already hot but it felt good to be treading my usual track. There were lots of walkers out, most with dogs. Now I have to get ready as I’m heading off for lunch with a couple of friends who I catch up with annually. I’ve got an hour’s drive to our meeting place at a winery. So must dash, have a good day.

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